Cycling Plans
Standard Cycling Plan
Designed for athletes seeking expert coaching, structured training, and regular accountability.
- Personalized training program
- Weekly training analysis and feedback
- One coaching video call per month
- Bi-monthly program reviews / adjustments
- Premium TrainingPeaks account
- Direct coach communication and support
USD $325.00 /Month
Enhanced Cycling Plan
For athletes seeking a higher level of coaching support, communication, and performance optimization.
- Personalized training program
- Individualized resistance training program
- Daily training analysis and feedback
- Two coaching video calls per month
- Weekly program reviews / performance assessments
- Unlimited training plan modifications as needed
- Priority coach communication and support
- Premium TrainingPeaks account
*3 month minimum commitment
USD $450.00 /Month
Triathlon Plans
Standard Triathlon Plan
Designed for athletes seeking expert coaching, structured training, and regular accountability.
- Personalized training program
- Weekly training analysis and feedback
- One coaching video call per month
- Bi-monthly program reviews / adjustments
- Premium TrainingPeaks account
- Direct coach communication and support
USD $375.00 /Month
Enhanced Triathlon Plan
For athletes seeking a higher level of coaching support, communication, and performance optimization.
- Personalized training program
- Individualized resistance training program
- Daily training analysis and feedback
- Two coaching video calls per month
- Weekly program reviews / performance assessments
- Unlimited training plan modifications as needed
- Priority coach communication and support
- Premium TrainingPeaks account
USD $550.00 /Month
Running Plans
Standard Running Plan
Designed for athletes seeking expert coaching, structured training, and regular accountability.
- Personalized training program
- Weekly training analysis and feedback
- One coaching video call per month
- Bi-monthly program reviews / adjustments
- Premium TrainingPeaks account
- Direct coach communication and support
USD $300.00 /Month
Enhanced Running Plan
For athletes seeking a higher level of coaching support, communication, and performance optimization.
- Personalized training program
- Individualized resistance training program
- Daily training analysis and feedback
- Two coaching video calls per month
- Weekly program reviews / performance assessments
- Unlimited training plan modifications as needed
- Priority coach communication and support
- Premium TrainingPeaks account
USD $425.00 /Month
Bodybuilding Plans
Off Season
Designed for athletes focused on building muscle, improving body composition, and creating a foundation for future success.
- Personalized training program based on your goals, experience level, and recovery capacity
- Customized nutrition plan and macronutrient guidance
- Weekly progress analysis
- One coaching video call per month
- Direct coach communication and support
USD $300.00 /Month
Competition Prep
For athletes preparing for competition and seeking the highest level of coaching, accountability, and precision.
- Personalized contest preparation strategy
- Customized training program and periodized cardio plan
- Customized nutrition plan with ongoing adjustments
- Weekly physique assessments and posing review
- Two coaching video calls per month
- Weekly program reviews and performance assessments
- Unlimited training, cardio, and nutrition modifications
- Priority coach communication and support
USD $450.00 /Month
Other Plans
Nutrition Only Plan
Receive a detailed individualized nutrition plan where you make the food choices based on parameters set out.
USD $175.00 /Month
Training Plan Only
Receive a detailed training plan completely individualized for you.
USD $175.00 /Month
Consultation
Take the first step towards your performance goals with a personalized consultation.
USD $100.00 now
Lifestyle Coaching Plan
Receive weekly analysis from updates sent in, one video or standard call per month, monthly program changes, a detailed nutrition plan, and supplement recommendations.
Seminars
