CYCLING

3rd place at the Asheville NC Gran Fondo National series and qualified for Nationals

GFNY May 2023

Hincapie Maine June 2023

GFNY 2024 – 7th out of 17 in CAT

Hincapie Bangor Maine 2024 – 3rd place women’s 50+ and 4th place overall women

LoToJa 2024 – Logan UT to Jackson WY

With over three decades of competitive experience across cycling, marathon running, trail running, and bodybuilding, Tamara lives for the challenge and she thrives on helping others crush theirs.

A nationally qualified cyclist with countless podium finishes, she competes at the highest level both virtually and in real life, pushing limits every time she rides.

As a USA Cycling Coach, UESCA Cycling and Triathlon coach, Certified Strength and Conditioning Coach, ISSA Elite Trainer, and a Certified Sports and Performance Nutritionist, Tamara combines elite athletic insight with science-backed coaching.

Tamara is passionate about coaching athletes of all levels from complete beginners finding their first rhythm to elite competitors chasing the podium. Her athletes have gone on to earn World Championships podiums, qualify for the Ironman World Championship in Kona, earn a place at national competitions, and earn professional status.

Tamara also leads six weekly virtual rides on Zwift and manages the Zwift race team for the US Military eSports (USMeS) team, bringing strategy, structure, and relentless drive to every session.

Whether your goal is to complete a century, dominate a national race, or achieve personal bests you didn’t think possible, Tamara’s expertise and passion will push you past limits you didn’t know you had.

Endurance. Performance. Results.

2026 Events Schedule

March Gran Fondo National Series, Florida

May May Armed Forces Cycling Classic

July Senior Games, Pennsylvania

September Team ONE MILE, Wisconsin

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