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Home2024-06-11T14:56:15+00:00

Tamara is extremely knowledgeable and is the true definition of “evil”, she knows just how and when its time to encourage me to push above and beyond.

RACHELLE PELLETIER, NATIONAL LEVEL BIKINI ATHLETE

WHAT OUR CLIENTS ARE SAYING

 “I was referred to Tamara in June 2013. I had struggled with my body after my first figure competition. I was extremely frustrated and down on myself. Tamara has completely transformed my body and the way I look at food. She is always there for her clients at any time to answer questions, give encouragement, or even tough love. Every client’s success is a top priority. She is an inspiration inside and out and not only practices what she preaches, she lives it 100% everyday! You will not find another trainer more invested in your success. Failure simply is not an option.”
– Mandy Urner – IFBB Pro Figure Athlete

I started working with Tamara on strength and conditioning to improve my swim, run and cycling. We soon brought the performance nutrition into the plan and we also focused heavily on cycling training. I found all of my performances improving dramatically.  Tamara accompanied me to St George UT for the IRONMAN World Championships in October 2022 and then under her direction, we decided to train for the 2023 IRONMAN in Spain where I ended up qualifying for the IRONMAN World Championship in Kona HI.”
– Mellen Jay 18x IM Athlete